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The present moment is all there ever is from "summary" of The Power of Now by Eckhart Tolle

The present moment is all there ever is. It sounds simple, doesn't it? Yet if you truly grasp the depth of this concept, it can transform your entire existence. Many people spend their lives dwelling on the past or worrying about the future, failing to realize that the present moment is where life truly unfolds. When you are fully present in the now, you are free from the burdens of the past and the anxieties of the future. All your problems exist in your mind, which is constantly oscillating between what was and what could be. But in reality, there is only this moment - right here, right now. By surrendering to the present moment, you can break free from the cycle of suffering. Your mind may resist this idea, as it thrives on chaos and drama. But if you can...
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    The Power of Now

    Eckhart Tolle

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