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Embrace change with open heart from "summary" of Wisdom Of Insecurity by Alan W Watts

The idea that we must embrace change with an open heart is a fundamental principle of living in a world that is constantly in flux. Change is an inevitable part of life, and resisting it only leads to suffering and frustration. When we resist change, we are fighting against the natural flow of the universe, which only causes us to feel more disconnected and discontented. When we approach change with an open heart, we are able to let go of our attachment to the way things were and embrace the new possibilities that change brings. This requires a certain level of trust in the universe and in ourselves, knowing that we have the strength and resilience to adapt and grow in the face of change. Embracing change with an open heart also allows us to be more present in the moment, rather than dwelling on the past or worrying about the future. By accepting change as a natural part of life, we can release the fear and anxiety that often accompany it, and instead approach it with curiosity and openness.
  1. We are holding on to an illusion of control that ultimately only leads to suffering. By embracing change with an open heart, we are able to surrender to the unpredictable nature of life and find peace in the midst of uncertainty. This is not to say that change is always easy or comfortable, but by approaching it with an open heart, we can find a sense of freedom and joy in the ever-changing dance of life.
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Wisdom Of Insecurity

Alan W Watts

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