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Replacing negative thoughts with positive ones is essential from "summary" of Psycho-Cybernetics Deluxe Edition by Maxwell Maltz

We must recognize the impact that our thoughts have on our lives. Negative thoughts can be destructive, leading to feelings of fear, anxiety, and inadequacy. These thoughts can hold us back from reaching our full potential and living a fulfilling life. It is essential to replace these negative thoughts with positive ones to change our mindset and improve our overall well-being. When we replace negative thoughts with positive ones, we are effectively rewiring our brains. This process allows us to create new neural pathways that support a more positive outlook on life. By consistently thinking positive thoughts, we can train our brains to focus on the good rather than the bad. This shift in mindset can have a profound impact on our mental and emotional health. Positive thoughts have th...
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    Psycho-Cybernetics Deluxe Edition

    Maxwell Maltz

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