Design your environment for success from "summary" of Willpower Doesn't Work by Benjamin Hardy
When it comes to achieving your goals and creating lasting change in your life, relying solely on willpower is a losing strategy. Instead of constantly battling against your environment and your own impulses, why not set yourself up for success by designing your environment in a way that supports your goals and desired outcomes?By consciously creating an environment that is conducive to your success, you can make it easier for yourself to stay on track and make progress towards your goals. This means surrounding yourself with people, objects, and situations that align with the person you want to become and the goals you want to achieve. For example, if you want to eat healthier, you can start by removing junk food from your kitchen and stocking up on fresh fruits and vegetables. By making healthier choices more accessible and convenient, you are more likely to stick to your goal without relying on sheer willpower to resist temptation. Similarly, if you want to be more productive, you can design your workspace in a way that minimizes distractions and promotes focus. This might involve decluttering your desk, setting specific work hours, and creating a daily routine that supports your productivity goals. When you intentionally design your environment for success, you are taking proactive steps to ensure that your surroundings support your goals and aspirations. This can help you overcome the limitations of willpower and create lasting changes that align with your values and vision for your life.- By designing your environment for success, you are setting yourself up for long-term growth and development. Instead of relying on willpower alone, you are creating a supportive and empowering environment that can help you thrive and reach your full potential. So take control of your surroundings, and watch as your goals become within reach.
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