It is important for victims to seek professional help from "summary" of Why Does He Do That? by Lundy Bancroft
Victims of abuse often struggle to make sense of what is happening to them. They can feel overwhelmed by conflicting emotions and may blame themselves for the abuse. Seeking professional help can provide a safe space for victims to talk about their experiences and gain insight into the dynamics of abuse. A trained therapist can help victims understand that the abuse is not their fault and that they deserve to be treated with respect and dignity. Therapy can also help victims develop coping strategies to deal with the trauma of abuse. Many victims experience symptoms of post-traumatic stress disorder, such as flashbacks, nightmares, and anxiety. A therapist can help victims process their emotions and learn how to manage these symptoms. In therapy, victims can also explore the impact of the abuse on their self-esteem and self-worth. Through this process, victims can begin to rebuil...
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