Prioritize health and wellbeing from "summary" of Who Will Cry When You Die? by Robin Sharma
One of the most important things you can do for yourself is to make your health and wellbeing a top priority in your life. When you take care of your body and mind, you are better able to handle the challenges that come your way. Your health is the foundation of everything else in your life, so it is crucial that you take the time to nurture it. Taking care of your health means making smart choices about what you eat, how much you exercise, and how you manage stress. It also means getting enough sleep, staying hydrated, and taking time to relax and recharge. When you prioritize your health, you are investing in your future self. You are giving yourself the gift of a longer, happier, more fulfilling life. It is easy t...
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