Cultivating compassion for others from "summary" of Where Buddhism Meets Neuroscience by The Dalai Lama
Cultivating compassion for others is a fundamental concept in Buddhism that involves developing a deep sense of empathy and caring for all sentient beings. This practice goes beyond simply feeling sorry for someone; it is about truly understanding and connecting with the suffering of others. In order to cultivate compassion, one must first recognize the interconnectedness of all beings and the fact that we are all fundamentally the same in our desire for happiness and to be free from suffering. This understanding forms the basis for developing compassion towards others, as we see that their suffering is no different from our own. Th...
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