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Learning about labor and delivery can help you feel more prepared from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel

The more you know about what to expect during labor and delivery, the more prepared you'll feel when the time comes. Understanding the stages of labor, the signs that labor is starting, and the different options for pain relief can help you feel more in control and less anxious. By learning about the potential complications that can arise during labor and delivery, you can be better equipped to recognize warning signs and make informed decisions about your care. Knowing what to expect during the different stages of labor can help you mentally prepare for the physical and emotional challenges that lie ahead. From early labor to active labor to the pushing stage and finally delivery, each phase brings its own set of sensations and emotions. By familiarizing yourself with what might happen during eac...
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    What to Expect When You're Expecting

    Heidi Murkoff

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