Continuously seek selfimprovement through habits from "summary" of Superhuman by Habit by Tynan
The idea behind continuously seeking self-improvement through habits is to create a framework that allows you to make progress without having to rely solely on willpower. When you establish positive habits, you are essentially putting systems in place that will guide your actions and decisions in a desired direction. These habits act as a safety net, ensuring that even when your motivation wanes, you will still be able to follow through on your goals. Developing habits that promote self-improvement is a proactive approach to personal growth. Instead of waiting for inspiration to strike or for the perfect moment to start working on yourself, you are taking deliberate action to cultivate behaviors that align with your values and aspirations. By consistently practicing these habits, you are reinforcing the neural pathways in yo...
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