Eliminate distractions to maintain focus from "summary" of The Power of Focus by Jack Canfield,Mark Victor Hansen
To maintain focus, it is essential to eliminate distractions that can divert our attention away from our goals and priorities. Distractions come in many forms, such as social media, emails, phone calls, and even our own wandering thoughts. These distractions can disrupt our focus, leading to decreased productivity and effectiveness in achieving our objectives. One way to eliminate distractions is to create a conducive environment for focus. This can include turning off notifications on our devices, finding a quiet space to work, and setting specific times for focused work without interruptions. By removing external distractions, we can better concentrate on the task at hand and make significant progress towards our goals. Another important aspect of eliminating distractions is managing our internal dis...
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