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Reality is not as solid and fixed as it appears from "summary" of Waking Up by Sam Harris

One of the most profound realizations one can have is that reality is not as solid and fixed as it appears. Our everyday experience leads us to believe that the world we perceive is the ultimate truth, but upon closer examination, we begin to see cracks in this facade. Through practices like meditation and introspection, we can start to uncover the illusory nature of our perceived reality. We come to understand that our senses are limited in their ability to accurately represent the world around us. Our perception is colored by our past experiences, beliefs, and expectations, creating a subjective lens through which we view the world. As we delve deeper into the nature of reality, we discover that even the concept of a "self" is not as solid as we once believed. The sense of a continuous and unchanging "I" begins to unravel, revealing a more fluid and interconnected sense of being. We see that our thoughts, emotions, and sensations arise and pass away, constantly changing and evolving. ...
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    Waking Up

    Sam Harris

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