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Multitasking hinders memory performance from "summary" of Unlimited Memory by Kevin Horsley
When we attempt to do multiple tasks at once, our memory performance suffers. Our brains are not designed to focus on numerous things simultaneously. When we try to multitask, our attention becomes divided, making it harder for us to retain information in our memory. Studies have shown that when people multitask, their ability to recall information decreases. This is because our brains can only effectively concentrate on one task at a time. When we switch...
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