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Shift your mindset from "summary" of Unfu*k Yourself by Gary John Bishop

The way you think about things has a significant impact on your life. It shapes your choices, your actions, and ultimately, your reality. If you want to change your life, you have to start by changing your mindset. It's not enough to just want things to be different - you have to actively work towards shifting your perspective. Shifting your mindset means challenging your current beliefs and thought patterns. It means questioning the stories you tell yourself about who you are and what you're capable of. It requires you to be honest with yourself about the ways in which your own thinking may be holding you back. To shift your mindset, you first have to recognize that your thoughts are not facts. Just because you think something doesn't make it true. You have the power to choose which thoughts to believe and which ones to let go of. By becoming more aware of your ...
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    Unfu*k Yourself

    Gary John Bishop

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