Build a support network from "summary" of U Thrive by Dan Lerner,Alan Schlechter
Humans are social creatures. We thrive on connection, companionship, and community. When we face challenges or setbacks, having a support network can make all the difference. A support network is made up of people who care about us, who offer their help, encouragement, and listening ear when we need it most. These individuals can be friends, family members, mentors, teachers, or even colleagues - anyone who plays a positive role in our lives. Building a support network takes time and effort. It requires us to reach out to others, to be vulnerable, and to show our true selves. It also involves reciprocity - being there for others in return when they need support. By nurturing these relationships, we create a safety net that can catch us when we fall and lift us back up again. A strong support network can provide emotional support during tough times, practical help when we're in a bind, and even different perspectives on our problems. Just knowing that we have people in our corner can give us a sense of security and confidence that we are not alone in facing our challenges. In turn, we c...
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