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Practice mental rehearsal for success in trading from "summary" of Trading in the Zone by Mark Douglas
To achieve success in trading, one must consistently practice mental rehearsal. This involves visualizing oneself making successful trades, managing risk effectively, and maintaining emotional control in all situations. By repeatedly rehearsing these scenarios in your mind, you are conditioning yourself to act in a way that aligns with your goals and objectives. Mental rehearsal helps to build confidence and self-belief, which are essential qualities for successful trading. When you vividly imagine yourself executing trades with precision and consistency, you are programming your mind to perform at its best when faced...
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