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Embracing challenges can lead to personal growth from "summary" of Mind Over Muscle by 嘉納治五郎

Facing challenges head-on is an essential aspect of personal development. When we encounter obstacles, we have a choice: we can either shy away from them or confront them with courage and determination. By choosing to embrace challenges, we open ourselves up to the possibility of growth and self-improvement. When we step outside of our comfort zones and take on challenges that push us beyond our limits, we give ourselves the opportunity to learn and grow. These challenges force us to tap into our inner strength and resilience, helping us discover capabilities we never knew we had. Through p...
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    Mind Over Muscle

    嘉納治五郎

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