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Mindfulness leads to enlightenment from "summary" of Tirukkural by Tamil Poet Tiruvalluvar
In the realm of human experience, nothing is as profound as the practice of mindfulness. When one is fully present in the moment, fully aware of the here and now, enlightenment becomes a distinct possibility. It is through mindfulness that we cultivate a deep sense of self-awareness, understanding the true nature of our thoughts, emotions, and actions. By being mindful, we are able to transcend our ego-centered existence and connect with the universal consciousness that permeates all things. Enlightenment is not a distant goal to be achieved through external means; rather, it is an internal journey that requires us to look within ourselves and discover our true essence. Through the practice of mindfulness, we learn to quiet the incessant chatter of our minds and tap into the wisdom that lies at the core of our being. It is through this process of self-exploration and introspection that we come to realize our interconnectedness with all living beings and the natural world. As we deepen our practice of mindfulness, we begin to see the world with new eyes - eyes that are free from judgment, attachment, and aversion. We become more compassionate, more empathetic, and more attuned to the needs of others. Our hearts open to the beauty and wonder of existence, and we experience a profound sense of gratitude for the gift of life. It is in this state of heightened awareness that enlightenment dawns upon us like the first light of dawn after a long night of darkness. In the words of the Tamil poet Tiruvalluvar, "Those who are mindful attain enlightenment; those who are mindless remain in darkness." This simple yet profound statement encapsulates the transformative power of mindfulness in leading us towards the ultimate truth. Through the practice of mindfulness, we awaken to the inherent peace, joy, and love that reside within us, realizing that enlightenment is not something to be attained, but rather a state of being that is always within our reach.
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