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Seek growth through challenges and setbacks from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty

Embracing challenges and setbacks is key to personal growth. It is through these difficult experiences that we are able to learn and evolve. Instead of avoiding challenges, we should welcome them as opportunities for growth and self-improvement. When we face setbacks, we are forced to confront our limitations and push past them. This process of overcoming obstacles is essential for our personal development. By seeking growth through challenges and setbacks, we are able to cultivate a growth mindset. This mindset allows us to see setbacks as opportunities for learning and growth, rather than failures. We can refr...
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    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    Jay Shetty

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