Find peace in accepting things beyond your control from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty
It's common for us to feel frustrated by things that are beyond our control. We often expend energy and emotions trying to change situations or people that simply cannot be changed. This can lead to stress, anxiety, and a sense of powerlessness. However, finding peace in accepting things beyond our control can free us from this cycle of negativity. Acceptance doesn't mean resignation or giving up. It means acknowledging reality as it is, without resisting or fighting against it. By accepting the things we cannot change, we can redirect our focus and energy towards things we can control. This shift in mindset can lead to a sense of calm and inner peace. When we a...
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