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Emotional regulation is essential for maintaining winning streaks from "summary" of The Winner Effect by Ian Robertson
Winning can create a powerful effect on the brain, but the psychological challenges that accompany success are often overlooked. When individuals achieve a series of victories, their confidence surges. However, with this boost comes the potential for overconfidence, which can lead to complacency and eventual failure. The key to sustaining success lies in the ability to manage emotions effectively. When on a winning streak, the brain’s chemistry shifts. Increased levels of dopamine contribute to feelings of elation and invincibility. This high can be intoxicating, making it easy to underestimate risks or dismiss challenges. To counteract this tendency, a nuanced understanding of emotional responses is crucial. Recognizing the fine line between confidence and hu...
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