Mindful education fosters a sense of community and connection from "summary" of The Way of Mindful Education by Daniel Rechtschaffen
When we engage in mindful education practices, we create a space where students feel connected to themselves and to each other. This sense of connection fosters a feeling of community within the classroom, where everyone feels seen and heard. By practicing mindfulness together, students learn to be present with each other in a way that is supportive and non-judgmental. This creates a safe environment where students can express themselves authentically and build meaningful relationships with their peers. In a mindful classroom, students learn to listen deeply to one another and to communicate with empathy and compassion. This deep listening fosters understanding and connection, as students come to appreciate each other's unique perspectives and experiences. Through mindfulness practices such as mindful breathing and mindful listening, students develop the skills to be fully present with one another, creating a strong sense of community based on mutua...
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