Letting go of the need for approval from others fosters authentic selfexpression from "summary" of Pursuit of Perfect by Tal Ben-Shahar
The idea that our pursuit of approval can hinder our ability to express ourselves authentically is a crucial one. When we constantly seek validation from others, we become dependent on their opinions to determine our worth. This reliance on external approval can prevent us from truly being ourselves and expressing our thoughts, feelings, and desires without reservation. By letting go of the need for approval from others, we free ourselves from the constraints that come with seeking validation. We no longer feel the pressure to conform to societal standards or meet the expectatio...
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