Myelin is essential for improving neural pathways from "summary" of The Talent Code by Daniel Coyle
Myelin, the fatty white substance that coats our neural pathways, plays a crucial role in improving the efficiency and speed of communication between neurons. In simple terms, myelin acts as an insulator, allowing electrical impulses to travel quickly and smoothly along the neural pathways. The more myelin that is present, the faster and more accurately signals can be transmitted within the brain. When we engage in deliberate practice or deep learning, we are essentially strengthening these neural pathways by wrapping them in more myelin. This process, known as myelination, is esse...
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