Deep work requires mental discipline from "summary" of Deep work by
To produce the best results in your work, it is crucial to engage in deep work, which requires intense focus and concentration. This type of work is not easy to achieve in today's world filled with distractions and interruptions. To truly immerse yourself in deep work, you need to cultivate mental discipline. Mental discipline involves training your mind to resist the temptation of distractions and stay focused on the task at hand. This requires a conscious effort to eliminate any external or internal disruptions that may pull your attention away from your work. It means setting boundaries and creating an environment that supports deep work. Developing mental discipline is a gradual process that involves practice and perseverance. It requires training your mind to stay focused for extended periods without succumbing to the lure of multitasking or constant interr...
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