Audio available in app
Stop comparing yourself to others from "summary" of The Subtle Art of Not Giving A - by Mark Manson
Comparison is the thief of joy. It's a cliche saying, but it's true. When we compare ourselves to others, we are setting ourselves up for disappointment. We are constantly measuring ourselves against an impossible standard, one that is constantly changing and never satisfied. It's a never-ending cycle of self-doubt and insecurity. We see someone else's success and we immediately feel inadequate. We start questioning our own worth and abilities. We wonder why we aren't as successful as they are, why we aren't as happy as they seem to be. We forget that we are all on different paths, with different goals and different definitions of success. But here's the thing: comparison is a losing game. There will always be someone who is smarter, richer, more successful, or more attractive than you. And there will always be someone who is less smart, less rich, less successful, or less attractive than you. It's a never-ending cycle of comparison that only leads to unhappiness and discontent. Instead of comparing yourself to oth...Similar Posts
Empowering oneself through selfreflection
It is in the moments of solitude and introspection that we truly find the power to transform ourselves. By looking inward and r...
Childhood experiences shape adult behavior
The childhood experiences of a person have a profound impact on the way they behave as adults. The events and relationships tha...
Cultivate a sense of curiosity and wonder to stay engaged with the world
To stay engaged with the world, it is essential to cultivate a sense of curiosity and wonder. This involves approaching each da...
We are prone to biases and prejudices
Our minds are complex and intricate, capable of incredible feats of reasoning and understanding. However, they are also suscept...
Late bloomers can bring a fresh perspective to their fields
Late bloomers have a unique advantage in their fields because they often bring a fresh perspective that can disrupt the status ...
Culture and society play a role in shaping perceptions of mental illness
Different cultures and societies have their own unique ways of viewing mental illness. In some cultures, mental illness is stig...
We overestimate the impact of life events on our wellbeing
When it comes to our happiness, we often believe that major life events such as getting a promotion, winning the lottery, or fi...
Cultivate a support system of positive people
Surrounding yourself with positive people can significantly impact your well-being and overall outlook on life. By cultivating ...
Strive for progress, not perfection
The idea of progress over perfection is a fundamental concept in the journey of self-improvement. It recognizes that we are all...
Courage starts with showing up and letting ourselves be seen
The idea that courage begins with showing up and allowing ourselves to be seen is a powerful concept that requires vulnerabilit...