Comparing ourselves to others can hinder our self love journey from "summary" of Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by Aston Sanderson
When we constantly compare ourselves to others, we are setting ourselves up for failure in our journey towards self-love. It is easy to fall into the trap of measuring our worth based on what we see in others, whether it's their accomplishments, appearance, or possessions. This comparison only serves to reinforce negative self-talk and diminish our self-esteem. By focusing on what others have or have achieved, we neglect to appreciate our own unique qualities and accomplishments. We overlook the progress we have made and the hurdles we have overcome. This creates a cycle of negativity that can be difficult to break out of. We end up constantly feeling inadequate and unworthy, which only fuels the negative self-talk that inhibits our journey towards self-love. Further...
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