Practicing moderation and selfcontrol leads to a balanced and harmonious life from "summary" of The Stoic Art of Living by Tom Morris,Thomas V. Morris
Moderation and self-control are essential virtues that the Stoics believed to be crucial for leading a balanced and harmonious life. By practicing moderation, one can avoid excesses and extremes that can lead to negative consequences. This means not indulging in excessive pleasures or desires that can cloud judgment and lead to harm. Self-control, on the other hand, involves discipline and restraint in managing one's thoughts and actions. It allows one to resist temptations and act in accordance with reason and virtue. Moderation and self-control go hand in hand in cultivating a sense of balance and harmony in life. When one practices moderation, they are able to maintain a sense of equilibrium and avoid falling into the trap of overindulgence or excess. This helps in preventing unnecessary distractions and allows for a clear focus on what truly matters. Self-control, on the other hand, enables one to stay true to t...
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