Rational selfcontrol is emphasized in Stoic philosophy from "summary" of Stoic Romanticism and the Ethics of Emotion by Jacob Risinger
Stoic philosophy places a heavy emphasis on rational self-control, viewing it as a cornerstone of ethical living. The Stoics believed that one's emotions and desires should be governed by reason, rather than being allowed to run unchecked. This emphasis on self-control is evident in their teachings on how to respond to external events and circumstances. Instead of reacting impulsively or emotionally to challenges or setbacks, Stoics advocate for a calm and rational approach. Central to the concept of rational self-control in Stoicism is the idea that individuals have the power to choose how they respond to situations. By exercising self-discipline and rationality, one can avoid being swept away by emotions such as anger, fear, or desire. This ability to maintain composure in the face of adversity is seen as a sign of strength and virt...
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