Develop your emotional intelligence from "summary" of The Squiggly Career by Helen Tupper,Sarah Ellis
To thrive in the modern workplace, it is essential to cultivate a high level of emotional intelligence. This involves being aware of your own emotions, as well as those of others around you. When you are able to understand and manage your emotions effectively, you are better equipped to navigate the complexities of the working world. Emotional intelligence allows you to build strong relationships, communicate effectively, and make sound decisions under pressure. One way to develop your emotional intelligence is to practice self-awareness. This involves being in tune with your own emotions and understanding how they can impact your behavior and decision-making. By taking the time to reflect on your feelings and reactions, you can gain valuable insights into your strengths and weaknesses. This self-awareness can then be used to improve your interactions with others and enhance your overall performance in the workplac...
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