Our relationships with others can affect our mental and physical health from "summary" of The Social Animal by Elliot Aronson
Research has shown that our connections with others have a profound impact on our well-being. People who feel isolated or disconnected from their social circle are more likely to experience mental health issues such as depression and anxiety. Conversely, individuals who have strong support systems tend to have better mental health outcomes. Furthermore, our relationships with others can also influence our physical health. Studies have demonstrated that individuals who have close relationships with family and friends are less likely to develop chronic illnesses and have a lower risk of mortality. This suggests that the quality of our social interactions can play a significant role in our overall hea...
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