Simplify your environment to reduce overwhelm from "summary" of The Simplicity Principle by Julia Hobsbawm
To reduce overwhelm, it is important to simplify your environment. This means decluttering your physical space, digital devices, and even your calendar. By removing unnecessary distractions and organizing your surroundings, you can create a sense of calm and focus. When your environment is simplified, it is easier to stay on track and be productive. One way to simplify your environment is by minimizing the number of possessions you own. Take a critical look at your belongings and ask yourself if you truly need each item. By letting go of things that no longer serve a purpose or bring you joy, you can create a more streamlined living space. This can help reduce feelings of stress and overwhelm that can ...
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