Don't let clutter weigh you down physically and mentally from "summary" of The Art of Discarding by Nagisa Tatsumi
The accumulation of possessions can have a significant impact on our physical and mental well-being. It is important to recognize the ways in which clutter can weigh us down in various aspects of our lives. Not only does physical clutter take up valuable space in our homes, but it can also create a sense of disorganization and chaos that can be overwhelming. When we are surrounded by clutter, it can be difficult to focus and concentrate on the tasks at hand. The constant visual reminders of unfinished projects or untidy spaces can create a sense of unease and anxiety. This mental burden can affect our ability to relax and unwind in our own homes, leading to increased stress levels and a decreased sense of well-being. In addition to the mental toll that clutter can take, it can also have physical consequences...
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