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Acknowledging past sexual trauma is the first step to healing from "summary" of The Sexual Healing Journey by Wendy Maltz
When it comes to healing from past sexual trauma, acknowledging its existence is crucial. This acknowledgment involves recognizing the impact that the trauma has had on one's life, relationships, and overall well-being. It means facing the pain and discomfort that may arise when thinking about or discussing the traumatic experience. By acknowledging the trauma, individuals can begin to break through the denial and avoidance that may have been present for years. Acknowledging past sexual trauma is not about placing blame or dwelling on the past. It is about taking a brave and honest look at the experiences that have shaped one's life. This process can be challenging and emotional, but it is necessary for true healing to begin. Denying or minimizing the impact of past trauma only serves to prolong the pain and prevent healing from taking place. By acknowledging past sexual trauma, individuals can ...
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