Audio available in app
Express gratitude regularly from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
Expressing gratitude regularly is a crucial aspect of maintaining a healthy and happy marriage. When we take the time to express appreciation for our partner, we are reinforcing the positive aspects of our relationship and creating a sense of connection and closeness. Gratitude serves as a powerful antidote to feelings of resentment and dissatisfaction that can often arise in a marriage. By acknowledging and thanking our partner for the things they do, big or small, we are showing them that we value and appreciate their efforts. This simple act of gratitude can go a long way in strengthening the bond between partners and fostering a sense of mutual respect and admiration. It also helps to create an atmosphere of positivity and goodwill within the relationship. When we...
Similar Posts
Trust must be earned
Trust is not something that can be given freely or easily. It is not a gift that can be bestowed upon someone with a simple wor...
Building trust is crucial
Building trust is crucial in any relationship. Trust forms the foundation upon which all other aspects of a relationship are bu...
Empathy and understanding in relationships
It’s easy to assume that your understanding of a situation is the same as someone else’s. But often, it’s not. When you’re in a...
Use storytelling to make a point
Imagine you are trying to get your point across to someone. Instead of bombarding them with facts and figures, why not tell the...
Compatibility is important, but not everything
Compatibility is a big deal. It's important. But it's not everything. The idea that there's one person out there who is perfect...
Love is a powerful force that connects us all
Love, as we have come to understand it, is not merely a fleeting emotion or a bond between individuals. It is a force that perm...
Practice mindfulness to combat distractions
To combat distractions, it is crucial to practice mindfulness. This means being fully present and engaged in the moment, withou...
Seek out activities that bring you fulfillment
When it comes to finding fulfillment in life, it’s important to seek out activities that bring you joy. In other words, find th...
Find common interests to bond over
To create a deep connection with someone, you must find common interests that you both share. This is the glue that will bond y...
Grief is a process that cannot be rushed
Grief is like a storm that hits you when you least expect it. It washes over you with its powerful waves, leaving you gasping f...