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Express gratitude regularly from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
Expressing gratitude regularly is a crucial aspect of maintaining a healthy and happy marriage. When we take the time to express appreciation for our partner, we are reinforcing the positive aspects of our relationship and creating a sense of connection and closeness. Gratitude serves as a powerful antidote to feelings of resentment and dissatisfaction that can often arise in a marriage. By acknowledging and thanking our partner for the things they do, big or small, we are showing them that we value and appreciate their efforts. This simple act of gratitude can go a long way in strengthening the bond between partners and fostering a sense of mutual respect and admiration. It also helps to create an atmosphere of positivity and goodwill within the relationship. When we...
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