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Stop seeking validation from others from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads
When we seek validation from others, we are essentially giving them power over our emotions and self-worth. We are looking for their approval and acceptance in order to feel good about ourselves. This is a dangerous game to play because we are basing our happiness on external factors that we cannot control. We are allowing others to dictate how we should feel about ourselves, which is a recipe for disaster. It is important to understand that seeking validation from others is a losing battle. No matter how much approval we receive from others, it will never be enough to fill the void within ourselves. We will always be left wanting more, constantly seeking out external sources of validation to feel good about ourselves. This is a never-ending cycle that can lead to feelings of inadequacy, insecurity, and low self-esteem. When we stop seeking ...
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