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Learn to let go of what you cannot change from "summary" of Breakfast with Seneca: A Stoic Guide to the Art of Living by David Fideler

The concept of learning to let go of what you cannot change is a fundamental principle in Stoic philosophy. It is a recognition that there are certain things in life that are beyond our control, and no amount of worry or effort will alter their course. This concept is not about resignation or apathy, but rather about accepting the inherent limitations of our power and focusing our energy on the things we can change. Seneca, a prominent Stoic philosopher, emphasized the importance of distinguishing between what is within our control and what is not. He believed that true freedom comes from understanding this distinction and directing our efforts accordingly. By letting go of the things we cannot change, we free ourselves from unnecessary anxiety and...
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    Breakfast with Seneca: A Stoic Guide to the Art of Living

    David Fideler

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