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Practice deescalation techniques from "summary" of The Self-Defense Handbook by Sam Fury
When faced with a potentially violent situation, it is essential to know how to deescalate it effectively. Deescalation techniques are strategies that can help diffuse tension and prevent violence from occurring. These techniques involve using non-confrontational language, maintaining a calm demeanor, and actively listening to the other person's concerns. One important deescalation technique is to avoid escalating the situation further. This means refraining from responding with aggression or hostility, as this can provoke the other person and lead to a more violent outcome. Instead, it is crucial to remain calm and composed, even in the face of aggression. Active listening is another key component of deescalation. By listening attentively to the other person's concerns and grievances, you can demonstrate empathy and sho...
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