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Decision fatigue can impair judgment and lead to poorer choices from "summary" of The Science of Intelligent Decision Making by Peter Hollins
Decision fatigue manifests when individuals are faced with an overwhelming number of choices over time, leading to a decline in the quality of their decisions. As cognitive resources are depleted, the brain struggles to process the information required for sound judgment. This deterioration can result in less thoughtful, impulsive, or even irrational choices. Every decision, no matter how trivial, requires mental effort. As the day progresses, the cumulative effect of making numerous decisions can lead to a sense of exhaustion. When fatigue sets in, the brain seeks shortcuts to alleviate the burden, often leading to reliance on heuristics or biases. These shortcuts may serve immediate needs but can compromise long-term outcomes. The consequences of impaired judgment are e...
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