oter

Embrace vulnerability as a strength in recovery from "summary" of The Real Thirteenth Step by Tina B. Tessina

When you’re in recovery, it’s crucial to understand that vulnerability is not a weakness, but a strength. Embracing vulnerability allows you to take off the mask you’ve been wearing for so long, and finally show your true self to the world. It takes courage to be vulnerable, to admit that you’re struggling, and to ask for help when you need it. But it’s in that vulnerability that true healing can begin. Being vulnerable means being open and honest about your thoughts, feelings, and struggles. It means allowing yourself to be seen, flaws and all, without fear of judgment or rejection. When you embrace vulnerability, you allow yourself to connect with others on a deeper level, to form genuine relationships built on trust and authenticity. In recovery, vulnerability is not a sign of weakness, but a sign of strength. It takes strength to face your demons head-on, to confront your past traumas, and to do the hard work of ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Practice selfcompassion
    Practice selfcompassion
    The concept of self-compassion is a crucial aspect of our journey towards self-improvement and personal growth. It involves tre...
    The importance of platonic love
    The importance of platonic love
    Platonic love, the kind of love that exists between friends, is often overshadowed by romantic love in our society. But in real...
    Trust is earned
    Trust is earned
    Trust is not something that is given freely or easily. It is something that must be earned through actions, consistency, and ho...
    Recovery is a lifelong journey of selfdiscovery and healing
    Recovery is a lifelong journey of selfdiscovery and healing
    Recovery is not a destination but a continual process of growth and transformation. It is not something that has a fixed endpoi...
    Cultivating a sense of curiosity and openness can lead to greater happiness
    Cultivating a sense of curiosity and openness can lead to greater happiness
    One of the key ideas explored in "10% Happier 10th Anniversary" is the notion that being curious and open-minded can actually e...
    Kindness is a universal language
    Kindness is a universal language
    In a world where differences often divide us, kindness has the power to bring us together in a way that transcends language, cu...
    Decision to hike Pacific Crest Trail for personal healing
    Decision to hike Pacific Crest Trail for personal healing
    When I made the decision to hike the Pacific Crest Trail, I did it not because I was an experienced hiker seeking adventure, bu...
    Practicing gratitude can shift focus towards positivity
    Practicing gratitude can shift focus towards positivity
    The practice of gratitude can have a transformative effect on our mindset. By consciously focusing on the things we are thankfu...
    Finding solace in the beauty of nature
    Finding solace in the beauty of nature
    In the heart of the bustling city, amidst the chaos and clamor of urban life, there exists a sanctuary that offers respite from...
    Acceptance of imperfections is liberating
    Acceptance of imperfections is liberating
    The idea that imperfection is an inherent part of being human is a concept that can be difficult to accept. We are often bombar...
    oter

    The Real Thirteenth Step

    Tina B. Tessina

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.