Track your habits to understand where your time goes from "summary" of The Productivity Project by Chris Bailey
Tracking your habits is a powerful way to gain insights into where your time and energy are being spent. By documenting your daily activities, you can identify patterns and tendencies that may be impacting your productivity. This process allows you to see clearly how you are allocating your resources and where adjustments can be made to improve efficiency. By keeping a detailed record of your habits, you can pinpoint areas of your routine that are not serving you well. This could be spending excessive time on social media, procrastinating on important tasks, or engaging in activities that do not align with your goals. Understanding these habits is the first step towards making positive changes in your daily life. Tracking your ...
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