Let go of past wounds from "summary" of The Untethered Soul by Michael A. Singer
When you feel hurt, rejected, or mistreated in some way, it can leave a lasting wound on your heart. These wounds can become like baggage that you carry around with you, weighing you down and affecting your present moments. The key to finding peace and freedom is to let go of these past wounds. When you hold onto past hurts, you are essentially allowing them to continue to hurt you in the present. By clinging to the pain and resentment of what happened, you are giving it power over your life. This can manifest as feelings of anger, sadness, or bitterness that color your interactions with others and cloud your own sense of well-being. To truly let go of past wounds, you must first acknowledge and accept that they happened. Pretending they didn't exist or pushing them away will only cause them to fester and grow stronger. By facing them head-on, you can begin the process of healing and releasing their hold on you. Forgiveness is a powerf...
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