Remember that practice makes perfect from "summary" of The Practicing Mind by Thomas M. Sterner
The concept that practice makes perfect is one that we have all heard countless times. It is a simple and timeless truth that applies to virtually every area of our lives. Yet, despite its familiarity, many of us struggle to fully embrace and embody this idea in our daily practice. We often become fixated on the end result, rather than the process itself. We are so focused on achieving perfection that we fail to appreciate the value of the journey. In his book, 'The Practicing Mind', Thomas M. Sterner emphasizes the importance of shifting our mindset from one of outcome-oriented thinking to one of process-oriented thinking. He argues that true mastery and growth come not from obsessing over the end goal, but from fully immersing ourselves in the present moment and committing to the process of practice. Sterner introduces the concept of the practicing mind, which he defines as the ability to focus on the task at hand without being distracted by thoughts of the end result. He emphasizes the importance of cultivating a sense of patience, discipline, and mindfulness in our practice. By letting go of our attachment to perfection and embracing the process itself, we are able to tap into our innate potential and experience a deeper sense of fulfillment and joy in our endeavors. According to Sterner, the key to mastering any skill lies in consistent and deliberate practice. He encourages readers to approach their practice with a sense of curiosity and openness, rather than judgment and self-criticism. By adopting a growth mindset and viewing challenges as opportunities for learning and growth, we are able to cultivate resilience and perseverance in the face of adversity.- 'The Practicing Mind' serves as a powerful reminder that the journey of practice is just as important, if not more so, than the destination of perfection. By embracing the process with a sense of mindfulness, presence, and dedication, we are able to unlock our full potential and experience a deeper sense of fulfillment and mastery in all areas of our lives.
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