Focusing on strengths rather than weaknesses enhances energy levels from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz
When we focus our attention on our strengths rather than our weaknesses, we tap into a source of energy that is both renewable and sustainable. By identifying and leveraging our strengths, we are able to work in a state of flow, where our skills and abilities are fully engaged. This allows us to perform at our best and achieve peak performance. By contrast, when we focus on our weaknesses, we often find ourselves feeling drained and depleted. This is because our weaknesses represent areas where we are less skilled or less proficient, which can lead to frustration and a sense of inadequacy. This negative focus drains our energy and leaves us feeling exhausted and unmotivated. When we shift our focus to our strengths, we are able to access a wellspring of energy that propels us forward. Our strengths represent areas where we excel and where we have the potential to achieve great things. By focusing on these areas, we are able to tap into our innate abilities and talents, which in turn helps us to feel energized and empowered. By focusing on our strengths, we are also able to cultivate a positive mindset that is conducive to success. When we believe in our abilities and focus on what we do well, we are more likely to approach challenges with confidence and optimism. This positive outlook not only helps us to overcome obstacles, but also boosts our energy levels and enhances our overall well-being.- Focusing on our strengths rather than our weaknesses is a powerful way to enhance our energy levels and unlock our full potential. By harnessing the power of our strengths, we are able to perform at our best, achieve peak performance, and experience greater satisfaction and fulfillment in our lives.
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