Emotional energy is necessary for connecting with others and maintaining resilience from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz
In order to truly connect with others and withstand the challenges of life, it is imperative to recognize the critical role that emotional energy plays in our ability to do so. Emotional energy is the fuel that drives our interactions with those around us, allowing us to forge deep and meaningful relationships that bring fulfillment and joy to our lives. When we are running low on emotional energy, we may find ourselves feeling disconnected from others, unable to fully engage in conversations or empathize with their experiences. This lack of emotional energy can hinder our ability to form bonds with those around us, leaving us feeling isolated and alone in the face of adversity. On the other hand, when we are overflowing with emotional energy...
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