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Customize intervals to suit individual preferences from "summary" of The Pomodoro Technique by Francesco Cirillo
The Pomodoro Technique offers a flexible approach to managing time and productivity by allowing users to tailor their work intervals to their personal preferences. This concept is based on the idea that everyone has different levels of focus and energy throughout the day, and what works for one person may not work for another. By customizing intervals, individuals can optimize their work periods and rest breaks to maximize efficiency and reduce burnout. The beauty of customizing intervals is that it empowers individuals to take ownership of their productivity. Instead of following a one-size-fits-all approach, users can experiment with different lengths of work and break periods to find what works best for them. Some people may f...
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