Set clear goals to guide your focus from "summary" of Focus by Leo Babauta
One of the most powerful tools for achieving focus is to set clear goals. When you have a clear goal in mind, it becomes much easier to direct your energy and attention towards it. Without a clear goal, your focus is likely to wander aimlessly, jumping from one task to another without making any real progress. Setting clear goals helps to guide your focus by giving you a clear target to aim for. It provides a sense of purpose and direction, helping you to prioritize your tasks and make decisions that are aligned with your objectives. When you have a clear goal in mind, you are less likely to get distracted by irrelevant or unimportant tasks. Moreover, setting clear goals helps to break down complex...
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