Limiting options can improve overall wellbeing from "summary" of The Paradox of Choice by Barry Schwartz
When we are faced with too many choices, we often feel overwhelmed and anxious. Research has shown that having too many options can lead to decision fatigue, making it harder for us to make a choice that will truly make us happy. This is because the more options we have, the more we feel pressured to make the "perfect" choice, which can lead to regret and dissatisfaction. On the other hand, when we limit our options, we can focus more on the choices that truly matter to us. By narrowing down our options, we can prioritize what is most important to us and make decisions more efficiently. This can lead to a sense of empowerment and control over our lives, as we are not constantly bombarded with e...
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