Setting realistic goals can help children build optimism from "summary" of The Optimistic Child by Martin E. P. Seligman
When children are faced with challenges, setting realistic goals can play a crucial role in fostering their optimism. By establishing achievable objectives, children are able to experience a sense of progress and accomplishment, which can boost their confidence and optimism. This process involves breaking down larger tasks into smaller, more manageable steps, allowing children to see tangible results along the way. When children set unrealistic or overly ambitious goals, they may become discouraged and lose motivation when they inevitably fall short. This can lead to a negative cycle of self-d...
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