Building resilience is important for children from "summary" of The Optimistic Child by Martin E. P. Seligman
Building resilience in children is a critical task for parents and educators alike. Resilience is the ability to bounce back from adversity, to face challenges head-on, and to thrive in the face of difficulties. Children who possess resilience are better equipped to handle life's ups and downs, to cope with stress, and to navigate the complexities of growing up in today's world. Resilience is not something that children are born with; rather, it is a skill that can be developed and nurtured over time. By building resilience in children, we are helping them to cultivate a positive outlook on life, to develop problem-solving skills, and to learn how to bounce back from setbacks. This, in turn, helps children to develop a sense of mastery and control over their lives, which is crucial for their overall well-being and mental health. One of the key ways to build resilience in children is to help them develop a growth mindset. A growt...
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