Focus on progress and improvement rather than perfection and completion from "summary" of The Now Habit by Neil Fiore
When we focus on progress and improvement rather than perfection and completion, we free ourselves from the paralyzing grip of fear and anxiety. By shifting our mindset to one of growth and learning, we open ourselves up to new possibilities and opportunities for personal development. Instead of fixating on achieving a perfect outcome, we can embrace the process of continuous improvement and allow ourselves to make mistakes along the way. This shift in perspective allows us to approach challenges with a sense of curiosity and resilience, rather than fear of failure. When we adopt a mindset of progress and improvement, we are able to break free from the self-imposed pressure to meet unrealistic standards of perfection. We no longer feel the need to constantly strive for completion, but instead focus on taking sm...
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